Many people report that cbd for anxiety has helped ease their symptoms. While the exact mechanism is unclear, CBD may interact with several receptors and brain pathways that play a role in anxiety. It might also boost levels of serotonin, a neurotransmitter that plays a role in mood. SSRIs, the drugs that are typically used to treat low serotonin, have serious side effects and are often only prescribed for short periods of time. CBD is a natural, non-toxic and effective alternative that’s available over the counter.
Preclinical studies using animal models of innate fear and anxiety-like behaviors have found that CBD exerts anxiolytic, antistress, and anticompulsive effects. In particular, CBD decreases conditioned fear expression and represses the neurotransmitters involved in the “fight or flight” response to stress. CBD also reduces autonomic arousal, which is associated with increased heart rate and respiration, and inhibits re-experiencing of a feared situation (hypothalamic amygdala activity). Furthermore, CBD enhances fear extinction, reconsolidation blockade, and prevents the long-term anxiogenic effects of chronic predator stress (a proposed model of PTSD).
While researchers haven’t determined how exactly CBD works to improve anxiety symptoms, they do know that it may interact with both CB1 and CB2 receptors in the brain. CB1 receptors are located mainly in the central nervous system, while CB2 receptors are found in the peripheral nervous system and immune cells. The exact effect of CBD on these receptors isn’t fully understood, but it seems to reduce the anxiety-provoking actions of a CB1-receptor agonist like THC while still reducing anxiety in the same way.
Additionally, CBD increases the levels of serotonin in the brain, which is known to help calm down the body and mind. Serotonin is another neurotransmitter that plays a role a in mental health, and low levels are associated with depression and anxiety disorders. CBD may also increase the activity of NMDA receptors, which are responsible for the transmission of glutamate, an important chemical that signals the brain to calm down.
When choosing a cbd product for anxiety, look for one that has been lab tested. This is the only way to ensure that you are getting the amount of CBD that’s listed on the bottle. Also, look for products that are free from contaminants such as pesticides, herbicides, phthalates, and sulfates.
To find the best cbd for anxiety, try a few different formulas. Everyone’s reaction to CBD is a little different, so it may take some trial and error to find the right product. However, once you do, the results can be life changing. The best cbd for anxiety are made by trusted brands that have been vetted by experts. You can also feel confident that these products are sourced from reliable producers, which means they meet the highest standards of quality and safety. In fact, most are organic and U.S. Department of Agriculture certified. They are also easy to use and come in a variety of flavors and potencies. Some even have dropper tops, making them great for on-the-go use.